Me and My Moods

Good Grief !

Episode Summary

My dog died. I haven't been the best at sharing this news with others. On one hand, I think dealing with grief is something I am more than capable of doing on my own. On the other hand, my entire life, I've been told that it is something I need to be open about and to lean into gaining help or insight from others to ease the pain. Yikes, easier said than done.